Read your Instagram niche and profile from real data via Apify, no login. Scan a hashtag for the posts traveling now (likes, comments, owner) to see the format and hook that works. Pull profile stats for any handle, yours or a competitor's: followers, posts, bio, category. Instagram hides who liked or commented on other accounts, so this is discovery plus profiles, not engagers. Triggers on "what works in my niche", "scan the hashtag", "competitor stats". Not for writing captions (use ig-caption-writer).
EnglishDraft an Instagram caption with the hook in the first 125 characters, a skimmable body, and one clear CTA, using a 2026 hook formula chosen by goal (saves, shares, comments, follows). Runs the humanizer pass and, on approval, publishes with the image or video you supply via the Publora media flow. Use to caption a single image or a Reel. Not for slide-by-slide carousels (use ig-carousel-planner) or auditing a draft (use ig-humanizer --mode audit).
EnglishPlan an Instagram carousel slide by slide, up to 10 slides, with a hook slide that opens a loop, value slides that front-load the payoff, and a payoff slide that earns the save and follow. Picks a 2026 carousel formula (listicle, before/after, myth-buster, framework) by goal (saves, shares, follows), drafts each slide's text plus the caption, then publishes the images you supply via Publora. Use to structure a multi-slide carousel. Not for single-image captions (use ig-caption-writer).
EnglishGenerate a weekly Instagram content plan from a theme, audience, and content pillars. Produces a per-day mix of Reels, carousels, single images, and stories, each with a hook formula, angle, posting time, and primary goal, plus a weekly saves-and-shares goal (the 2026 lever), a story cadence, and a balance check across saves, shares, comments, and follows. Use to plan a week instead of ad-hoc posting. Not for drafting one caption (use ig-caption-writer) or one carousel (use ig-carousel-planner).
EnglishBuild a sized Instagram hashtag set for a post using the 2026 reality that 3 to 5 well-chosen tags beat 30 random ones. Sizes each tag as niche (under 50k posts), mid (50k to 500k), or broad (500k+), then assembles a 2-3 niche, 1-2 mid, 0-1 broad mix that a small or mid account can actually rank in, matched to the post content and rotated to avoid spam patterns. Use to choose hashtags for a caption, carousel, or Reel. Not for writing the caption itself (use ig-caption-writer).
EnglishReverse-engineer the hook from a viral Instagram Reel or carousel, given a URL or a pasted caption. Identifies which of the 10 canonical 2026 formulas it uses (number-first, contrarian, relatable, confession, listicle, before/after, myth-buster, framework, pattern-interrupt Reel, how-I Reel), explains why it worked, names the primary goal, and returns a blank template mapped to your topic. Use to learn from a post you admire. Not for writing your own (use ig-caption-writer or ig-carousel-planner).
EnglishScrub AI tells from any Instagram caption or carousel slide text, or audit a finished caption against the 2026 checklist. Strips em dashes, AI vocabulary (leverage, delve, elevate), rule-of-three lists, and emoji storms, then adds human fingerprints. Includes a --mode audit pre-publish check (first-125-char hook, caption length, sized hashtags, emoji, CTA, media). Triggers on humanize, de-AI my caption, audit before posting. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner).
EnglishAudit and rewrite an Instagram profile end-to-end for 2026: profile photo, searchable NAME field weighted with a keyword, @handle, bio (150 chars: value plus topic plus proof), goal-matched link, category label, story highlights, the first-9 grid, and up to 3 pinned posts. Triggers on "review my Instagram profile", "fix my bio", "optimize highlights", "profile audit". The whole follow decision happens on the profile header. Not for writing captions (use ig-caption-writer).
EnglishRepurpose existing content into a native Instagram post. Take a LinkedIn, blog, YouTube script, or X tweet or thread and rebuild it for Instagram: a long piece becomes a carousel or a caption, re-hooked before the 125-char fold, off-platform artifacts stripped (X @-handles, link in bio), published via Publora on approval. Use to adapt content across platforms into Instagram. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner), not for auditing a draft (ig-humanizer --mode audit).
EnglishPlan, draft, audit, and publish content for Instagram. Use when the user wants to write a caption with a first-125-char hook, plan a slide-by-slide carousel, reverse-engineer the hook from a viral Reel or carousel, size hashtags the 2026 way, remove AI tells from a caption, or plan a week of Reels and carousels. Instagram requires media on every post, so the skills write the caption and the user supplies the image or video; posts publish via the Publora API draft, upload, schedule flow.
EnglishIncludes Ig Audience Insights, Ig Caption Writer, Ig Carousel Planner, and other workflows.
Supported by the Atlas install prompt. Skill-specific requirements vary.
Pack stats
What’s included
Ig Audience Insights
Read your Instagram niche and profile from real data via Apify, no login. Scan a hashtag for the posts traveling now (likes, comments, owner) to see the format and hook that works. Pull profile stats for any handle, yours or a competitor's: followers, posts, bio, category. Instagram hides who liked or commented on other accounts, so this is discovery plus profiles, not engagers. Triggers on "what works in my niche", "scan the hashtag", "competitor stats". Not for writing captions (use ig-caption-writer).
Ig Caption Writer
Draft an Instagram caption with the hook in the first 125 characters, a skimmable body, and one clear CTA, using a 2026 hook formula chosen by goal (saves, shares, comments, follows). Runs the humanizer pass and, on approval, publishes with the image or video you supply via the Publora media flow. Use to caption a single image or a Reel. Not for slide-by-slide carousels (use ig-carousel-planner) or auditing a draft (use ig-humanizer --mode audit).
Ig Carousel Planner
Plan an Instagram carousel slide by slide, up to 10 slides, with a hook slide that opens a loop, value slides that front-load the payoff, and a payoff slide that earns the save and follow. Picks a 2026 carousel formula (listicle, before/after, myth-buster, framework) by goal (saves, shares, follows), drafts each slide's text plus the caption, then publishes the images you supply via Publora. Use to structure a multi-slide carousel. Not for single-image captions (use ig-caption-writer).
Ig Content Planner
Generate a weekly Instagram content plan from a theme, audience, and content pillars. Produces a per-day mix of Reels, carousels, single images, and stories, each with a hook formula, angle, posting time, and primary goal, plus a weekly saves-and-shares goal (the 2026 lever), a story cadence, and a balance check across saves, shares, comments, and follows. Use to plan a week instead of ad-hoc posting. Not for drafting one caption (use ig-caption-writer) or one carousel (use ig-carousel-planner).
Ig Hashtag Strategist
Build a sized Instagram hashtag set for a post using the 2026 reality that 3 to 5 well-chosen tags beat 30 random ones. Sizes each tag as niche (under 50k posts), mid (50k to 500k), or broad (500k+), then assembles a 2-3 niche, 1-2 mid, 0-1 broad mix that a small or mid account can actually rank in, matched to the post content and rotated to avoid spam patterns. Use to choose hashtags for a caption, carousel, or Reel. Not for writing the caption itself (use ig-caption-writer).
Ig Hook Extractor
Reverse-engineer the hook from a viral Instagram Reel or carousel, given a URL or a pasted caption. Identifies which of the 10 canonical 2026 formulas it uses (number-first, contrarian, relatable, confession, listicle, before/after, myth-buster, framework, pattern-interrupt Reel, how-I Reel), explains why it worked, names the primary goal, and returns a blank template mapped to your topic. Use to learn from a post you admire. Not for writing your own (use ig-caption-writer or ig-carousel-planner).
Ig Humanizer
Scrub AI tells from any Instagram caption or carousel slide text, or audit a finished caption against the 2026 checklist. Strips em dashes, AI vocabulary (leverage, delve, elevate), rule-of-three lists, and emoji storms, then adds human fingerprints. Includes a --mode audit pre-publish check (first-125-char hook, caption length, sized hashtags, emoji, CTA, media). Triggers on humanize, de-AI my caption, audit before posting. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner).
Ig Profile Optimizer
Audit and rewrite an Instagram profile end-to-end for 2026: profile photo, searchable NAME field weighted with a keyword, @handle, bio (150 chars: value plus topic plus proof), goal-matched link, category label, story highlights, the first-9 grid, and up to 3 pinned posts. Triggers on "review my Instagram profile", "fix my bio", "optimize highlights", "profile audit". The whole follow decision happens on the profile header. Not for writing captions (use ig-caption-writer).
Ig Repurposer
Repurpose existing content into a native Instagram post. Take a LinkedIn, blog, YouTube script, or X tweet or thread and rebuild it for Instagram: a long piece becomes a carousel or a caption, re-hooked before the 125-char fold, off-platform artifacts stripped (X @-handles, link in bio), published via Publora on approval. Use to adapt content across platforms into Instagram. Not for writing from scratch (use ig-caption-writer or ig-carousel-planner), not for auditing a draft (ig-humanizer --mode audit).
Instagram Marketing
Plan, draft, audit, and publish content for Instagram. Use when the user wants to write a caption with a first-125-char hook, plan a slide-by-slide carousel, reverse-engineer the hook from a viral Reel or carousel, size hashtags the 2026 way, remove AI tells from a caption, or plan a week of Reels and carousels. Instagram requires media on every post, so the skills write the caption and the user supplies the image or video; posts publish via the Publora API draft, upload, schedule flow.
Quick start
- Choose your skills. Select individual skills above, or choose the entire pack.
- Copy the install prompt. Use Copy install prompt above the list.
- Send it to your agent. Paste into your coding agent’s chat. Your agent reviews the source and guides the setup.
Try it with your agent
After installation, start with a request like:
Use the Ig Audience Insights skill to help with my task.
Ask me for the context you need before getting started.Requirements & license
- A coding agent that can access your project files and install skills.
- Your agent checks each skill’s instructions, dependencies, and permissions during setup.
- Reported license for the skills shown: MIT. The author’s terms apply.