Default top-level entrypoint for ad-hoc body questions. Use for direct questions about current status, recent trends, metric interpretation, or targeted cross-checks across sleep, recovery, exercise, diet, body composition, and medical data when a structured cadence review is not requested.
EnglishProvide specialist nutrition evidence from Yazio when body-data-qa or body-cadence-review needs diet-domain depth, or when the user explicitly asks for a nutrition-only deep dive.
EnglishProvide specialist exercise evidence from Garmin when body-data-qa or body-cadence-review needs training-domain depth, or when the user explicitly asks for an exercise-only deep dive.
EnglishProvide specialist medical checkup and lab-tracking evidence from local documents when body-data-qa or body-cadence-review needs medical-domain depth, or when the user explicitly asks for a medical-tracking-only deep dive.
EnglishLegacy compatibility entrypoint only for explicit old wording such as "body overview", "full body report", or "health dashboard". Route those requests to body-data-qa for ad-hoc synthesis or body-cadence-review for structured weekly, monthly, quarterly, or yearly reviews.
EnglishProvide specialist recovery and training-readiness evidence when body-data-qa or body-cadence-review needs recovery-domain depth, or when the user explicitly asks for a recovery-only readiness deep dive.
EnglishComplete daily inbox triage — orchestrates email, Slack, messengers, and Apple Notes into one unified command. Classifies all actionable items, auto-archives noise, creates a single Notion "Daily Review" task for quick actions (<2 min), and surfaces deep-work items as separate tasks. Draft replies included as proposed text — never auto-sent without user confirmation. Trigger on: "daily triage", "triage everything", "process all inboxes", "morning triage", "inbox review", "gtd daily", "do my daily review", "check everything", "what needs my attention today", or any combination of "triage" + multiple platforms.
English
AGENT SKILLS ATLASIncludes Body Data QA, Body Exercise, Body Medical Checkups, and other workflows.
Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLISupported by the Atlas install prompt. Skill-specific requirements vary.
Pack stats
What’s included
Body Data QA
Default top-level entrypoint for ad-hoc body questions. Use for direct questions about current status, recent trends, metric interpretation, or targeted cross-checks across sleep, recovery, exercise, diet, body composition, and medical data when a structured cadence review is not requested.
Body Diet
Provide specialist nutrition evidence from Yazio when body-data-qa or body-cadence-review needs diet-domain depth, or when the user explicitly asks for a nutrition-only deep dive.
Body Exercise
Provide specialist exercise evidence from Garmin when body-data-qa or body-cadence-review needs training-domain depth, or when the user explicitly asks for an exercise-only deep dive.
Body Medical Checkups
Provide specialist medical checkup and lab-tracking evidence from local documents when body-data-qa or body-cadence-review needs medical-domain depth, or when the user explicitly asks for a medical-tracking-only deep dive.
Body Overview
Legacy compatibility entrypoint only for explicit old wording such as "body overview", "full body report", or "health dashboard". Route those requests to body-data-qa for ad-hoc synthesis or body-cadence-review for structured weekly, monthly, quarterly, or yearly reviews.
Body Recovery
Provide specialist recovery and training-readiness evidence when body-data-qa or body-cadence-review needs recovery-domain depth, or when the user explicitly asks for a recovery-only readiness deep dive.
Gtd Daily Triage
Complete daily inbox triage — orchestrates email, Slack, messengers, and Apple Notes into one unified command. Classifies all actionable items, auto-archives noise, creates a single Notion "Daily Review" task for quick actions (<2 min), and surfaces deep-work items as separate tasks. Draft replies included as proposed text — never auto-sent without user confirmation. Trigger on: "daily triage", "triage everything", "process all inboxes", "morning triage", "inbox review", "gtd daily", "do my daily review", "check everything", "what needs my attention today", or any combination of "triage" + multiple platforms.
Quick start
- Choose your skills. Select individual skills above, or choose the entire pack.
- Copy the install prompt. Use Copy install prompt above the list.
- Send it to your agent. Paste into your coding agent’s chat. Your agent reviews the source and guides the setup.
Try it with your agent
After installation, start with a request like:
Use the Body Data QA skill to help with my task.
Ask me for the context you need before getting started.Requirements & license
- A coding agent that can access your project files and install skills.
- Your agent checks each skill’s instructions, dependencies, and permissions during setup.
- License details are not provided in these listings. Check the author’s terms before using the skills.