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AI Agent Workflow Collection

Skill pack
11 skills0 selected
seungwee-choiSkills in this pack

Log weight and get trend-aware fueling guidance — race weight, under-fueling, safe…

English

Connect a Strava account and sync activities (one-time setup, then…

English

Log and manage an injury — track the episode, stage the return-to-run, and guardrail the…

English

Surface "와우 모먼트" — cross-activity trends, self-relative PRs, and hidden signals from the…

English

Generate a comprehensive, print-ready athlete training report…

English

First-run onboarding — set up OMPB, import data, bootstrap profile, deliver first…

English

Weather-aware running advice — forecast, air quality, and how to adjust today's…

English

Show this week's training plan as a visual, print-ready weekly…

English

Goal to complete periodized marathon training plan in one…

English

Parallel race-week consult producing a race-day…

English

Weekly training-plan adaptation loop based on logged…

English

Includes Pb Connect Strava, Pb Insights, Pb Weather, and other workflows.

Install with
Claude CodeCodexCursorGitHub CopilotGemini CLI

Supported by the Atlas install prompt. Skill-specific requirements vary.

Pack stats

Skills11CategorygeneralStars0

What’s included

Pb Body

Log weight and get trend-aware fueling guidance — race weight, under-fueling, safe rate

Pb Connect Strava

Connect a Strava account and sync activities (one-time setup, then auto-refresh)

Pb Injury

Log and manage an injury — track the episode, stage the return-to-run, and guardrail the plan

Pb Insights

Surface "와우 모먼트" — cross-activity trends, self-relative PRs, and hidden signals from the log

Pb Report

Generate a comprehensive, print-ready athlete training report (HTML/PDF)

Pb Setup

First-run onboarding — set up OMPB, import data, bootstrap profile, deliver first value

Pb Weather

Weather-aware running advice — forecast, air quality, and how to adjust today's run

Pb Week

Show this week's training plan as a visual, print-ready weekly card

Race Plan

Goal to complete periodized marathon training plan in one shot

Race Week

Parallel race-week consult producing a race-day brief

Weekly Adapt

Weekly training-plan adaptation loop based on logged actuals

Quick start

  1. Choose your skills. Select individual skills above, or choose the entire pack.
  2. Copy the install prompt. Use Copy install prompt above the list.
  3. Send it to your agent. Paste into your coding agent’s chat. Your agent reviews the source and guides the setup.

Try it with your agent

After installation, start with a request like:

Example request
Use the Pb Body skill to help with my task.
Ask me for the context you need before getting started.

Requirements & license

  • A coding agent that can access your project files and install skills.
  • Your agent checks each skill’s instructions, dependencies, and permissions during setup.
  • Reported license for the skills shown: MIT. The author’s terms apply.
AI Agent Workflow Collection | Agent Skills Atlas