Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
Daily emotional regulation practices and anger management techniques. Use when someone overreacts to situations, struggles with emotional flooding, has anger episodes they regret, or wants to develop steadier emotional responses.
Quick start
- Copy the install prompt. Use the green button above this README.
- Send it to your agent. Paste it into your coding agent’s chat and send.
- Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
Review the source before using this skill
This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.
Automated security scan: Partial
Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.
0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1
Content SHA-256: cb2cbca2e975f33a2129b30d24980f56b846159b95ffa6ac05e658999074c9ac
About this listing
- Category
- General
- Reported license
- MIT
- Listing language (estimated)
- English
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.