Back to directory

Dichotomy of Control

Agent skill
1 skill

Activate when: user says "I can't stop worrying about something I can't control," "I'm anxious about how this will turn out," "I keep replaying what went wrong," "I need them to change," "this uncertainty is paralyzing me," or is processing a setback, preparing for a high-stakes unknown outcome, or stuck in anger/frustration at someone else's choices. Do NOT activate when: the user needs to grieve or feel first (premature Stoic framing suppresses healthy emotion); or the user is avoiding real responsibility by mislabeling a controllable thing as "outside my power."

Install with
Claude CodeCodexCursorGitHub CopilotGemini CLI

Supported by the Atlas install prompt. Skill-specific requirements vary.

Skill stats

Skills1CategoryGeneralStars0

About this skill

Activate when: user says "I can't stop worrying about something I can't control," "I'm anxious about how this will turn out," "I keep replaying what went wrong," "I need them to change," "this uncertainty is paralyzing me," or is processing a setback, preparing for a high-stakes unknown outcome, or stuck in anger/frustration at someone else's choices. Do NOT activate when: the user needs to grieve or feel first (premature Stoic framing suppresses healthy emotion); or the user is avoiding real responsibility by mislabeling a controllable thing as "outside my power."

Quick start

  1. Copy the install prompt. Use the green button above this README.
  2. Send it to your agent. Paste it into your coding agent’s chat and send.
  3. Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
Review the source before using this skill

This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.

Automated security scan: Partial

Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.

0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1

Content SHA-256: 19e7b6dd1f9d5943566898f829765c9ac97ae4fc7fde37d4c9d8f8a623ff855a

About scan coverage and limitations

About this listing

Category
General
Reported license
MIT
Listing language (estimated)
English
Review status
Not individually reviewed
Agent compatibility
Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.
Dichotomy of Control | Agent Skills Atlas