Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
Restructure your work and life around energy, not time. Physical energy (sleep, exercise, nutrition) is the foundation. Emotional energy drains from unresolved conflict and unclear expectations. Mental energy peaks in the morning; protect it. Spiritual energy comes from alignment between work and values. Recovery is productive. You can't manage time; you can only manage what you do with the energy you have. Trigger on: burnout risk, energy audit, restructuring work, managing workload, building sustainable habits.
Quick start
- Copy the install prompt. Use the green button above this README.
- Send it to your agent. Paste it into your coding agent’s chat and send.
- Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.
Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.
0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1
Content SHA-256: fc8855c9bbf864b380654a563d8f7ab8e3f0d734abac992a40d2f3f499001a0c
About this listing
- Category
- General
- Reported license
- Not specified
- Listing language (estimated)
- English
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.