Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
Protect focus time that actually survives the week — the block placement matched to real energy hours, the defense rules (what moves a block, what never), the entry ritual that beats the blank-stare start, and the honest sizing that stops 8-hour fantasy blocks. Use when asked block focus time that keeps getting eaten, when should I schedule deep work, my calendar has no room to think, or I block time and then waste it. Produces the block design, the defense tiers, the entry ritual, and the meeting-culture negotiation.
Quick start
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Review, license & listing details
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About scan coverage and limitationsAbout this listing
- Category
- General
- Reported license
- MIT
- Listing language (estimated)
- English
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.