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Stoic Setback Debrief

Agent skill
1 skill

Recover from a professional setback — a failed launch, brutal feedback, a public mistake, a lost deal, a layoff — using the actual exercises from Marcus Aurelius' Meditations: the control sort, the evening review, and turning the obstacle into the task. Use when someone says 'today went badly', 'I blew it', 'the launch failed', 'I got torn apart in that meeting', or before replying to something that stung. Produces a structured debrief that separates what happened from the story, and ends in one next action.

Install with
Claude CodeCodexCursorGitHub CopilotGemini CLI

Supported by the Atlas install prompt. Skill-specific requirements vary.

Skill stats

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About this skill

Recover from a professional setback — a failed launch, brutal feedback, a public mistake, a lost deal, a layoff — using the actual exercises from Marcus Aurelius' Meditations: the control sort, the evening review, and turning the obstacle into the task. Use when someone says 'today went badly', 'I blew it', 'the launch failed', 'I got torn apart in that meeting', or before replying to something that stung. Produces a structured debrief that separates what happened from the story, and ends in one next action.

Quick start

  1. Copy the install prompt. Use the green button above this README.
  2. Send it to your agent. Paste it into your coding agent’s chat and send.
  3. Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
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About this listing

Category
General
Reported license
MIT
Listing language (estimated)
English
Review status
Not individually reviewed
Agent compatibility
Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.