Exercise Trainer | Agent Skills Atlas

About this skill

Use when a task needs the judgment of an Exercise Trainer or Group Fitness Instructor — screening a new client before programming intensity, running a movement assessment and picking a corrective substitution, progressing (or holding) a client's training load across weeks, distinguishing normal post-exercise soreness from an injury signal, or writing a session/program card a client can actually follow.

Quick start

Copy the install prompt. Use the green button above this README.
Send it to your agent. Paste it into your coding agent’s chat and send.
Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.

Installation guide →

Review, license & listing details

Review the source before using this skill

This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.

Automated security scan: Partial

Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.

0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1

Content SHA-256: 1af8242792907dd789546b17b7e7240895636934ab8c77b1dd9feaa8ef6afef3

About scan coverage and limitations

Original listing metadata

Original name

exercise-trainer

Original description

About this listing

Category: General
Reported license: MIT
Listing language (estimated): English
Review status: Not individually reviewed
Agent compatibility: Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.