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Achtsamkeit Basis

Agent skill
1 skill

MBSR-Grundlagen, Bodyscan und Atemuebungen. Evidenzbasierte Achtsamkeitstechniken nach Jon Kabat-Zinn fuer den Alltag.

Install with
Claude CodeCodexCursorGitHub CopilotGemini CLI

Supported by the Atlas install prompt. Skill-specific requirements vary.

Skill stats

Skills1CategoryGeneralStars0

About this skill

MBSR-Grundlagen, Bodyscan und Atemuebungen. Evidenzbasierte Achtsamkeitstechniken nach Jon Kabat-Zinn fuer den Alltag.

Quick start

  1. Copy the install prompt. Use the green button above this README.
  2. Send it to your agent. Paste it into your coding agent’s chat and send.
  3. Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
Review the source before using this skill

This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.

Automated security scan: Partial

Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.

0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1

Content SHA-256: 837eced3daa404283ea0865548c42a45d364021bd4a3c851ec342dd17d74ddfb

About scan coverage and limitations

About this listing

Category
General
Reported license
MIT
Listing language (estimated)
German
Review status
Not individually reviewed
Agent compatibility
Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.