Fitness Planning | Agent Skills Atlas

About this skill

Workout programming (strength, cardio, flexibility), progressive overload, periodization, and tracking

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Automated security scan: Partial

Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.

0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1

Content SHA-256: e61353b6654466ac47408588cda1ca8aa5e0d8a8f259e26737364e90a7c0f6b8

Original listing metadata

fitness-planning

Workout programming (strength, cardio, flexibility), progressive overload, periodization, and tracking

Category: General
Reported license: MIT
Listing language (estimated): English
Review status: Not individually reviewed
Agent compatibility: Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.