Sleep Optimization | Agent Skills Atlas

About this skill

Circadian rhythms, sleep hygiene protocols, sleep tracking, environment design, and recovery

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Automated security scan: Partial

Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.

0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1

Content SHA-256: 6f5981be7a47cc94ff415657ed9ccf4f441a8b8718fb45f582afa48a8703a8ec

Original listing metadata

sleep-optimization

Circadian rhythms, sleep hygiene protocols, sleep tracking, environment design, and recovery

Category: General
Reported license: MIT
Listing language (estimated): English
Review status: Not individually reviewed
Agent compatibility: Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.