Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
三个月科学减脂计划每日推送。使用时机:当用户说"今天健身"、"运动计划"、"减脂建议"、"每日健身打卡"、"fitness plan"。177cm/90kg→70kg,每日 AI 生成个性化运动+饮食方案,邮件+Bark 推送。
Quick start
- Copy the install prompt. Use the green button above this README.
- Send it to your agent. Paste it into your coding agent’s chat and send.
- Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
Review the source before using this skill
This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.
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About scan coverage and limitationsAbout this listing
- Category
- General
- Reported license
- Not specified
- Listing language (estimated)
- Chinese
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.