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Analyze Workout

Agent skill
1 skill

Computes adherence delta between actual and prescribed workout: pace deviation %, completion %, HR drift, RPE delta. Returns a structured signal dict. Called automatically after log-workout or fetch-strava-activity.

Install with
Claude CodeCodexCursorGitHub CopilotGemini CLI

Supported by the Atlas install prompt. Skill-specific requirements vary.

Skill stats

Skills1CategoryGeneralStars0

About this skill

Computes adherence delta between actual and prescribed workout: pace deviation %, completion %, HR drift, RPE delta. Returns a structured signal dict. Called automatically after log-workout or fetch-strava-activity.

Quick start

  1. Copy the install prompt. Use the green button above this README.
  2. Send it to your agent. Paste it into your coding agent’s chat and send.
  3. Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
Review the source before using this skill

This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.

Automated security scan: Partial

Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.

0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1

Content SHA-256: 38551a9fadd81329dd54444794b090d78e087837b095c06beefea7e10cad7899

About scan coverage and limitations

About this listing

Category
General
Reported license
Not specified
Listing language (estimated)
English
Review status
Not individually reviewed
Agent compatibility
Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.
Analyze Workout | Agent Skills Atlas