Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
罗老师 WorkBuddy 自适应学习教练。面向第一次安装 WorkBuddy 的同学,从首次诊断和一个真实任务开始,按“跟着做、一起做、自己做、教别人、沉淀工作流”五级阶梯逐步减少提示,并通过学习档案、十关课程、四证验收和三分钟复盘让用户越用越懂。 ⚠️ 强制调用规则:用户提到第一次安装或学习 WorkBuddy、CodeBuddy、SkillHub、工作台、Ask / Plan / Craft、Skill、连接器、插件、MCP、AI 办公、AI 工作流、上传或安装 Skill、用 AI 做文档/PPT/表格/PDF/浏览器任务时,必须先加载此 Skill。 不调用会把 WorkBuddy 讲成普通聊天工具,遗漏“诊断水平、选择下一关、渐隐提示、证据验收、复盘升级、沉淀复用”的学习闭环。
Quick start
- Copy the install prompt. Use the green button above this README.
- Send it to your agent. Paste it into your coding agent’s chat and send.
- Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
Review the source before using this skill
This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.
Automated security scan: Partial
Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.
0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1
Content SHA-256: c8d5aea3236a2f750aa361b2ff4354ff14024250d395bd3f69ef121c261d73d9
About this listing
- Category
- General
- Reported license
- Not specified
- Listing language (estimated)
- Chinese
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.