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Aireadylife Health Flow Build Wellness Summary

Agent skill
1 skill

Compiles a monthly wearable wellness summary covering sleep score, sleep duration, HRV (RMSSD), resting heart rate, readiness score, daily steps, and active energy. Calculates 30-day averages, compares to the prior 30-day period and the 90-day rolling baseline, and flags any metric deviating more than 15% from baseline. Supports Oura Ring and Apple Health as data sources.

Install with
Claude CodeCodexCursorGitHub CopilotGemini CLI

Supported by the Atlas install prompt. Skill-specific requirements vary.

Skill stats

Skills1CategoryGeneralStars0

About this skill

Compiles a monthly wearable wellness summary covering sleep score, sleep duration, HRV (RMSSD), resting heart rate, readiness score, daily steps, and active energy. Calculates 30-day averages, compares to the prior 30-day period and the 90-day rolling baseline, and flags any metric deviating more than 15% from baseline. Supports Oura Ring and Apple Health as data sources.

Quick start

  1. Copy the install prompt. Use the green button above this README.
  2. Send it to your agent. Paste it into your coding agent’s chat and send.
  3. Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
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About this listing

Category
General
Reported license
MIT
Listing language (estimated)
English
Review status
Not individually reviewed
Agent compatibility
Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.
Aireadylife Health Flow Build Wellness Summary | Agent Skills Atlas