Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
Design one habit so it actually sticks — small enough to be unmissable, anchored to something you already do, with a plan for the days you slip. Use when asked to build a habit, help me stick to [habit], I keep failing at [routine], or start a new habit. Produces a shrunk-down version of the habit, a concrete cue/anchor and time/place, a tracking method, a friction plan (make good easy, bad hard), and a get-back-on-track rule so one miss doesn't end it.
Quick start
- Copy the install prompt. Use the green button above this README.
- Send it to your agent. Paste it into your coding agent’s chat and send.
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Review, license & listing details
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About scan coverage and limitationsAbout this listing
- Category
- General
- Reported license
- MIT
- Listing language (estimated)
- English
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.