Claude Code
Codex
Cursor
GitHub Copilot
Gemini CLIAbout this skill
Creates a day check-in — a Markdown file with today's prompts in days/. Triggered by "/new-day", "new day", "let's start the day". Works in two stages — first it creates a blank template (planning horizons, abstinence, errand of the day) and stops so the user can fill it in by hand; once the user signals "done / filled", it runs a defensive cross-check against the dynamics of the last days (flags focus drift, project switching, defensive scripts being acted out), then a retrospective of the contents, optionally proposes memory updates, and commits everything in a single commit.
Quick start
- Copy the install prompt. Use the green button above this README.
- Send it to your agent. Paste it into your coding agent’s chat and send.
- Review the setup. Your agent checks the skill’s instructions, requirements, and installation scope.
Review, license & listing details
This is an imported listing. We haven’t certified its safety, license, or compatibility. Skills may include executable scripts.
Only SKILL.md was scanned. Supporting files and scripts were not checked. No safety grade has been assigned.
0 potential findings · Scanned 11/4/2026 · Scanner 0.2.1
Content SHA-256: 9f412159572951a37e8f50723656a04b211a2264274ee814976e5dc2666d34d9
About this listing
- Category
- General
- Reported license
- MIT
- Listing language (estimated)
- English
- Review status
- Not individually reviewed
- Agent compatibility
- Atlas installation supports Claude Code, Codex, and Cursor. Skill-specific dependencies and features are checked during setup.